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	<title>Comments on: Training for a long walk/run.</title>
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	<link>http://walkingandhealth.com/training-for-a-long-walkrun/</link>
	<description>Welcome to WalkingandHealth.com - resource center for optimum physical and spiritual health through walking and healthy living.</description>
	<pubDate>Mon, 06 Feb 2012 15:07:14 +0000</pubDate>
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		<title>By: free classified sites in india</title>
		<link>http://walkingandhealth.com/training-for-a-long-walkrun/#comment-11302</link>
		<dc:creator>free classified sites in india</dc:creator>
		<pubDate>Sun, 30 Jan 2011 21:50:09 +0000</pubDate>
		<guid isPermaLink="false">http://walkingandhealth.com/?p=13#comment-11302</guid>
		<description>I discovered your blog site on google and checked out a few of your earlier posts. Continue to keep up the work. I just added your RSS feed to my MSN News Reader. looking forward to reading more from you later on!</description>
		<content:encoded><![CDATA[<p>I discovered your blog site on google and checked out a few of your earlier posts. Continue to keep up the work. I just added your RSS feed to my MSN News Reader. looking forward to reading more from you later on!</p>
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		<title>By: Otto Weatherford</title>
		<link>http://walkingandhealth.com/training-for-a-long-walkrun/#comment-10012</link>
		<dc:creator>Otto Weatherford</dc:creator>
		<pubDate>Wed, 12 Jan 2011 04:27:50 +0000</pubDate>
		<guid isPermaLink="false">http://walkingandhealth.com/?p=13#comment-10012</guid>
		<description>Wow! Thank you! I always needed to write on my blog something like that. Can I include a fragment of your post to my site?</description>
		<content:encoded><![CDATA[<p>Wow! Thank you! I always needed to write on my blog something like that. Can I include a fragment of your post to my site?</p>
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